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Personalized Care. Evidence-Based Solutions.
Helping you achieve mental health and wellness through expert medication management and compassionate support.
At Hopeful Mind Mental Health we will work closely to develop a personalized medication plan that addresses your concerning symptoms and supports your unique goals. Seeing patients ages 18 and above.
Hopeful Mind Mental Health
Carissa Kajenski, APRN, PMHNP-BC
Partnering With You for Better Mental Health
At Hopeful Mind Mental Health PLLC, we are a team of licensed mental health professionals serving New Hampshire and Maine. We offer both telehealth and in-person appointments for adults ages 18 and up. Our services include psychiatric medication management and therapy, with a focus on personalized care to support your well-being and quality of life.
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Please note: There is currently a waitlist for therapy services. If you’re interested in being added to the list, we encourage you to reach out.
CONDITIONS TREATED
Anxiety
Anxiety can feel overwhelming and disruptive, but it’s manageable with the right care.
OCD
Providing treatment to help manage intrusive thoughts and compulsive behaviors.
Bipolar Disorder
Management to help stabilize mood swings and support balance for those living with bipolar disorder.
Eating Disorders
Medication management to support the treatment of eating disorders, to improve emotional and physical well-being.
ADHD
Helping manage symptoms of inattention, hyperactivity, and impulsivity through tailored medication plans.
Panic Disorder
Helping you regain control and navigate life with greater calm and confidence.
Depression
With the right treatment, relief is possible, allowing you to regain hope and enjoyment in daily life.
PTSD
Supporting recovery with medication management to reduce distressing symptoms and improve daily functioning.
Alcohol Abuse
Supporting your journey to overcome alcohol abuse and embrace a healthier, more empowered you.
WHY US?
EXPERIENCED PROFESSIONAL
I have been licensed as a psychiatric nurse practitioner for over 10 years, with extensive experience in a variety of settings, including community mental health, corrections, and private practice. For the past eight years, I have successfully run my own private practice, providing high-quality care to individuals in need. It is truly a privilege to serve the community and support individuals on their journey to improved mental health and well-being. My diverse background equips me to understand and address the unique challenges each patient faces, ensuring personalized and effective care.
PERSONALIZED CARE
I believe in a collaborative approach to care, where your preferences and goals are central to the treatment process. Together, we will explore medication options that align with your needs, discussing the potential benefits and risks of each. Once a plan is in place, I will closely monitor your response to treatment, ensuring that adjustments are made as needed to optimize symptom management. My goal is to help you achieve meaningful and lasting improvements in your quality of life through ongoing support and care tailored specifically to you.
COMPASSIONATE APPROACH
I understand that deciding whether to take medication can be a difficult and deeply personal decision. My approach is grounded in empathy and understanding, creating a safe and supportive environment where you feel heard and respected. Medication is here to assist in managing symptoms, and I am well-versed in selecting the right options while remaining conservative in my prescribing practices. My goal is to provide care that not only addresses your symptoms but also honors your individual experiences and fosters trust throughout your journey to wellness.
Collaborative Partnership
Your voice matters. Together, we’ll build a treatment plan that reflects your values and goals.
Proven Track Record
With over eight years successfully running my own practice, I have helped many patients achieve meaningful results.
Conservative Prescribing Philosophy
I believe in a balanced approach to medication, using the least intervention necessary to achieve optimal results.
Supportive Environment
I create a nonjudgmental and welcoming space where you can feel comfortable discussing your concerns.
Flexible, Secure Telehealth
HIPAA-compliant telehealth platforms to ensure your privacy while providing care that fits your schedule.
HOW IT WORKS
Step 1
Submit an Inquiry Form
Start by filling out our inquiry form to let us know you're interested in services. Once we receive and review your form, we’ll reach out to discuss the next steps and guide you through the process.
Step 2
Schedule Your Appointment
Connect with Erika, our medical assistant, via the Spruce Healthcare app or by phone to schedule your full psychiatric intake appointment
Step 3
Spruce Healthcare App
You will receive an invitation to the Spruce Healthcare app, our secure communication platform. Follow the instructions to download and set up the app for seamless communication.
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Step 4
Complete Required Forms
You’ll receive links to our office policy forms and a brief psychiatric history form through the Spruce Healthcare app. Once these forms are completed and submitted, we will schedule your first appointment.
INSURANCES ACCEPTED
Get in Touch
402 Amherst Street STE 202
Nashua, NH 03063
Tel: 857-847-5306
Fax: 603-242-1914
Office Hours
Monday: 8:00am-3:00pm
Tuesday: 7:30am-3:00pm
Wednesday: 7:30am-3:00pm
Thursday: 7:30am-3:00pm
Friday: 8:00am-11:30am
Ready to begin your journey? I’m here to support you every step of the way.
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If you have any questions, need more details, or want to explore how therapy can help you, feel free to reach out. I’m here to listen, offer guidance, and help you move forward.