All visits by telehealth in NH · MA · VT · ME · New patients usually seen within a week
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New patients usually seen within a week

Feel like yourself again.

Psychiatry, hormone therapy, weight management and recovery care, all by telehealth in NH, MA, VT & ME.

IN-NETWORK WITH Anthem Blue Cross Blue Shield Harvard Pilgrim Health Care HPI (Health Plans Inc.) UnitedHealthcare Cigna + more Request an Appointment Check your insurance Personalized, unhurried care Care for ages 10 and up In-network with most major insurers Secure, HIPAA-compliant video visits Psychiatry, HRT, weight loss & recovery care Telehealth across NH · MA · VT · ME WHAT WE OFFER

Care for your mind and body

Four areas of care, one team. Every visit happens by secure video, from wherever you're comfortable.

Psychiatry Evaluations and medication management Hormone Therapy Expert hormone care for women Weight Management Clinician-guided weight care Recovery Care Judgment-free, medication-assisted treatment Learn about conditions we help with AnxietyDepressionADHDBipolar DisorderMood DisordersOCDPTSDBinge EatingAlcohol & Opioid Use WHY US

Why Hopeful Mind Mental Health

Personalized care, guided by experience and built around you.

Experienced professionals

Years of experience across community mental health, corrections and private practice, so we understand each person's unique challenges.

Collaborative partnership

Your voice matters. Together we explore options, weigh the benefits and risks, and build a plan around your values and goals.

Compassionate approach

A safe, nonjudgmental space where you feel heard and respected at every step.

Conservative care philosophy

A balanced, thoughtful approach that aims for the best outcome with the least intervention.

Seen fast, followed closely

Most new patients are seen within a week, and we keep monitoring and adjusting your plan as you progress.

Flexible, secure telehealth

HIPAA-compliant video visits from home, with evening and Saturday hours across NH, MA, VT and ME.

HOW IT WORKS

Getting started is simple

Getting care from home takes just five simple steps.

01 Book your appointment

Pick the service, provider and time that work best for you, then request your visit online.

02 Set up your patient portal

Once we review and approve your request, you'll get an invitation to create your secure Charm patient portal account. This is where you'll find everything related to your care.

03 Fill out your intake forms

Complete a few forms in your portal so your provider can learn about your health history, current concerns, medications and goals.

04 We check your insurance

If you're using insurance, we'll confirm your coverage before your visit and let you know what you may owe, such as a copay, deductible or coinsurance.

05 Join your video visit

At your appointment time, join through the Charm app or the secure link we text or email you. Find a quiet, private spot, and you're ready to begin.

Get Started Today Smiling woman using her phone to book a telehealth appointment YOUR CARE TEAM

Meet your providers

Licensed providers who take the time to listen and build a plan around you.

Carissa Kajenski Carissa Kajenski APRN, PMHNP-BC A board-certified psychiatric nurse practitioner who takes the time to listen and builds medication plans around each patient's unique needs. Licensed in NH MA VT ME Not accepting new patients View Carissa's bio →
Heather Skomski Heather Skomski BA, BSN, MSN, APRN, CNP, PMHNP-BC, AGPCNP-BC Dual board-certified in psychiatric and adult primary care, bringing a whole-person approach that connects mental and physical health. Licensed in NH MA Book with Heather → View Heather's bio →
Meet our team → PATIENT REVIEWS

In our patients' words

Real people who found care that listens.

She will make you feel heard and seen. Chantel M. She makes you feel heard and does not dismiss anything you have to say. Matt H. Carissa is amazing at working with you to find the best possible medications for your needs. Verified Patient She is so quick to respond to urgent and non urgent needs and almost never out of reach. Marisa C. I highly recommend them, especially Carissa, as she is very knowledgeable. Michelle P. She listens to my concerns and is very insightful, sharing her thoughts and ideas! Verified Patient Read more reviews →

Ready to feel like yourself again?

New patients are usually seen within a week.

Request an Appointment Check your insurance Have questions? See our FAQs If you are in crisis, call or text 988, or call 911. Our inquiry form is not monitored after hours.
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