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About Heather
Heather Skomski is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Adult-Gerontology Primary Care Nurse Practitioner with over seven years of experience. She provides an integrative, whole-person approach to care, recognizing the connection between mental health, physical health, hormones, lifestyle, and life experiences.
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She works with individuals experiencing anxiety, depression, ADHD, OCD, trauma, PTSD, mood disorders, sleep concerns, and life transitions. Heather also has a special interest in women’s mental health, including perimenopause and postmenopause, as well as metabolic health and medication-related weight changes.
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Her approach combines thoughtful medication management with evidence-based therapies such as CBT, DBT-informed techniques, CBT for insomnia (CBT-I), motivational interviewing, and trauma-informed care. She focuses on creating personalized treatment plans that reflect each patient’s unique needs and goals.
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Heather is known for her warm, down-to-earth, and collaborative style. She creates a supportive, nonjudgmental space where clients feel heard, respected, and empowered to move forward at their own pace.
