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857-847-5306
Meet the Team
Meet the dedicated professionals behind our practice. Our team provides compassionate, evidence‑based mental health care for children, teens, and adults through medication management, psychotherapy, and diagnostic evaluations.
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ALLISON SHAFFER
Psychiatric Mental Health Nurse Practitioner
State: ME, NH
Offered service: Medication Management, Psychiatric Evaluation
Allison Shaffer, PMHNP‑BC, is a board‑certified psychiatric nurse practitioner who provides warm, patient‑centered mental health care for children, teens, and adults. She offers comprehensive psychiatric evaluations and evidence‑based medication management for depression, bipolar disorder, anxiety disorders, ADHD, trauma‑related conditions, OCD, and co‑occurring substance‑use concerns. Allison’s approach is grounded in thorough assessments, trauma‑informed care, and collaborative treatment planning. She is known for her calm, validating presence and her ability to help patients feel understood, supported, and empowered. Allison provides care via secure telehealth across New Hampshire and Maine.
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HEATHER SKOMSKI
Psychiatric Mental Health Nurse Practitioner
State: MA, NH
Offered service: Medication Management, Psychiatric Evaluation
Heather Skomski, PMHNP‑BC, AGPCNP‑BC, is a dual board‑certified psychiatric nurse practitioner licensed in New Hampshire and Massachusetts. She provides integrative, evidence‑based mental health care for adults, offering comprehensive psychiatric evaluations and medication management for anxiety, depression, ADHD, bipolar disorder, trauma‑related conditions, OCD, and substance‑use disorders. Heather also specializes in hormone‑related mental health, including perimenopause and menopause support, and provides HRT (hormone replacement therapy) and GLP‑1–based weight‑management treatment. Her approach combines trauma‑informed care, collaborative treatment planning, and a focus on helping patients improve stability, functioning, and overall well‑being.
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CARISSA KAJENSKI
Psychiatric Mental Health Nurse Practitioner
State: MA, ME, NH, VT
Offered service: Medication Management, Psychiatric Evaluation
Carissa is a board‑certified Psychiatric‑Mental Health Nurse Practitioner (PMHNP‑BC) who provides comprehensive psychiatric evaluations and evidence‑based medication management for depression, anxiety disorders, ADHD, and bipolar disorder. Her approach is grounded in thorough assessment, trauma‑informed care, and collaborative treatment planning. Carissa works with adults seeking clear guidance, compassionate support, and a structured path toward improved stability and functioning. She delivers care via secure telehealth and is committed to helping patients feel understood, supported, and empowered throughout their treatment.
